Day31 | 40分钟胸部肩部力量训练 | Chest & Shoulders Strength Workout

0
HR12WEEK 2.0



微信扫描下方的二维码阅读更多精彩内容

HR12WEEK2.0
Heather Robertson

Heather Robertson

At Home Workouts + HIIT Training

发表回复

您的电子邮箱地址不会被公开。 必填项已用 * 标注

Related Articles

Day60 | 45分钟全身HIIT训练 | NO REPEATS Full Body HIIT Workout
Day60 | 45分钟全身H…
Read More
Day59 | 40分钟TABATA有氧+腹部训练 | Tabata Cardio & Abs No Equipment
Day59 | 40分钟TAB…
Read More
Day58 | 40分钟臀部激活+下半身力量训练 | Glute Activation + Lower Body Strength
Day58 | 40分钟臀部激…
Read More